Fasting is Feasting… NOT FAMINE!
The thought of giving up solid foods is daunting for most and rightly so. For the majority of our lives food has represented so much more than just nourishment for our bodies. Beyond sustenance, food has had such a strong connection to our emotions, family, friends, celebrations, joy and love.
During the Conscious Cleanse retreats, fasting is not about giving up food, but aligning ourselves with higher vibrations and learning to nourish ourselves with the most primal sources of nourishment… love, light and the breath. Quantum physics has now shown that each and every atom is a microcosm of the macrocosm. Essentially every atom within us contains a doorway to the entire universe. Consciously opening these doors, we can begin to nourish ourselves from the inside out, providing every cell in our bodies with exactly what it needs to thrive and move into a vibration of grace, ease and flow.
Old erroneous beliefs systems that we adopted along the way color our experience and relationship with food and all of life. Being so inundated with an unlimited number of ideas and belief systems about what is the right, wrong, good and bad ways to eat and to be healthy, we have lost touch with our inherent ability to nourish ourselves. Imagine being able to completely let go of all the noise about what foods are right or wrong for you and instead, know that you are receiving everything you need to thrive with each and every breath you take. This reality is upon us.
We are beings of light, ascending to higher and higher levels of consciousness and letting go of what we have been made is and is not possible. In today’s rapidly changing times, it is so important that we continue to challenge our beliefs systems that we hold as truths. As we continue to purify our body, mind and emotions, we shift into higher and lighter frequencies. As a result, the nourishment our bodies naturally desires changes, but unless we dismantle our old structures and beliefs, we run the risk of sticking with old patterns that can hinder our growth and evolution.
Fasting with The Fasting Path is FEASTING not famine as we learn to open to and receive all our nutrients from the more subtle energies of the universe. When we learn to tap into this pulse, love and light fills us and our relationship with food is completely altered, beliefs are shattered and freedom ensues.
Participants are usually pleasantly surprised at how easy giving up solid foods for a week is as they learn to open and accept nutrients from other sources. Many often continue their cleansing well beyond the 7 days or return to eating solid foods with a new found sense of gratitude and appreciation for this wonderful gift from PachaMama (Mother Earth). You can read about others experiences here.
We hope to have you join us one day in the beautiful Sacred Valley of Peru for your own experience of living on liquids, love and light.