Today we hear about so many different approaches to diet. How can we cut through the confusion and answer the simple question: “What should I eat?"
Food is more than just a bunch of nutrients, with conscious attention, it can become a gateway to higher consciousness and the Divine. Although food has its own innate vibrations or life force, we can dramatically shift it's vibration and our consciousness with these 6 simple tips.
Sungazing is an effective method that harmonizes and recharges the body with pranic energy and invokes the unlimited powers of the body and mind. Additionally, it enables one to stay in tune with the rapidly changing energies of the universe. Doing so can liberate us from common symptoms of being out of alignment such as mental and physical illness and emotional instability. Experience it for yourself at our next retreat.
I just finished a 14 day fast at the Dharma Healing Center, a beautiful sanctuary in the island paradise of Koh Samui, Thailand. The week before I left for Koh Samui I met a [...]