I awaken.  Its only 5:31am.  I roll over in my bed in disbelief.  Why am I up so early?  I feel so rested after only 4 hours of sleep.  Could it be a side effect of this 10 day fast I am doing?  Whatever it is, I like it.  I begin my morning in silence as recommended by my fasting coach.  A complete contrast to how I usually start my day.  Instead of rushing to check my emails, I begin by thanking God for all of the blessings in my life.  Then I ask to give me the courage to accept and appreciate what comes my way today.  After a few deep breaths, my mind settles, like the white flakes in a Christmas snow globe.  The darkness of the back of my eyelids changes to a white glow.  I feel like I am floating in the universe.  I can see myself sitting on the floor.  Have I left my body? 

Actually, yes you have.

That’s great, now I’m talking to myself.  Ok, I’ll play along.  What’s my favorite color?

Orange!

Favorite food?

Pizza!

Favorite Movie?

Matrix.

Ok, what’s the meaning of life?

Nothing.

What?

Nothing. There is no meaning.  You add the meaning.

Wait a minute.  Who are you?

Well, people call me by so many names, but I think you refer to me as God.

You mean God as in God with a capital G?  How can this be?  Why me, why now?

Why not you, and why not now?

But I don’t understand.  I am 31 years old and you are just now saying hello?

I have been talking to you your whole life.  You are just finally able to hear me.

But why now?

‘Have you ever heard the phrase “Clarity is Power.”

Yes, of course I have.

Well, clarity is the reason you are able to hear me.

You mean because of this fasting that I am doing.

That’s a big part of it.

What else?

The fact that you are on a secluded beach with no distractions of everyday life helps.  You have not been watching TV, eating, worrying about the past or obsessing about your future plans.  You are clear… body, mind and spirit, therefore, you can hear me.

I’ll admit, I do feel pretty amazing doing this fast.  I feel lighter, more alert, more energetic, sleep better and now this.  I’m sure you must be busy, but since I have you, may I ask you a few questions?

Absolutely.  I have all the time in the world.

Ok, thanks.  Do I have a purpose?

Wow, you don’t waste any time, do you?  Yes, you have a purpose.  That purpose is to experience life here on earth in your physical body while spiritually, returning home to me.  Every experience in your life gives you an opportunity to move one step closer.

Closer to what?

The light.

The light?

Unconditional Love for everyone and everything.

Wow, that’s a tall order.

It’s a process and it will all unfold perfectly with or without your help.

So, I have no say in all of this.

Sure you do.  You get to chose whether or not your journey is a struggle.  Unfortunately most people struggle, but they don’t have to.  You have all of the answers and information you need to make you journey towards the light effortless.  Look around you.  Everything in nature lives with effortless ease.  The birds, flowers, trees… everything, except humans.

Why is that?

Almost all human suffering comes from being attached to the way you want things to be.  Minds run rampant with thoughts of the past and worries of the future.  Humans spend the majority of their lives recreating their pasts and trying to control their futures.  It isn’t till one gets away from all the noise in their environment and in their heads, that they are able to experience the now.  That is when you will hear me.  Which in actuality, is a part of you.  You can call me your “higher self.”

Whew, that’s pretty deep.  So, silence is the key?

Absolutely!

Is that why everyone is talking about meditation these days?

Yep.  Most people talk to me through their prayers, but few can hear or see my answers.  I speak to you through other people, books, music, movies, cards, numbers, hunches… everywhere!.  Most are too busy trying to keep up with the innherent challenges of life in a western world; worrying about what you did/didn’t do yesterday and planning what you have to do tomorrow.

But I have to plan.  Don’t I?

Plan what?  What if I told you that your life was already planned?  That every major event, every person, every challenge and every success was taken care of?  Your ego won’t like the sound of that.  But tell me… would you live your life differently?

Well, yes, sure.

Then let go!  Everyone of your deepest desires is like the seeds of an oak tree.  They are going to blossom.  All you have to do is trust.

Well, it would surely help if you spoke to me more than once every 31 years.  I mean, sure it’s easy to trust now, but what about when you are gone?

I am always here.  Remember, clarity is power.  As long as you stay clear, we can talk every moment of everyday.

Let me see if I understand.  If I stay clear, body, mind and spirit, we can converse anytime?

That is correct.

And I can ask you anything.

Yep.

Which way to go, which food to eat, whether or not I should talk to this person or not?  Anything?

Anything!  I will show you your path.

Ok, so how do I stay clear?

Think of yourself like an antennae.  The newer and cleaner the antennae, the better reception you will receive.

I like that.  Clarity of your body is affected by what you put into it.

The higher the vibration of food, the clearer your body will be.  Fruits and Veggies are the highest.  And unfortunately, because of all of the toxins in the world today, regular cleansing/fasting is more important than ever to clear you physically.

Got it.

But what about my mind?   The mind must be exercised just like the body.  And like the body, it’s affected by what you consume.   Toxin such as sugar, caffeine and alcohol will all cause your mind to run amuck.  But not only what you put in your body, the shows you watch, the people you hang around, your attitude (positive or negative), all affect your mind’s eye.  Meditation is exercise for the mind.  Just like with working out, meditation will increase your ability to let go of the past and future and experience the present moment.  And remember, the present moment is the only place you can here me.

And my spirit?

Know who you are.

Who am I?

You are the spirit of love having a human experience.  Every experience, as difficult and uncomfortable as some may be, are simply opportunities for growth, learning and love; moving you toward the light.  Not good, bad, right or wrong, just experiences. Know that I will never give you more than you can handle.  And one last thing… be gentle with yourself and others along the way.  It’s a journey of self discovery, not perfection.  Everyone is doing the best they can with it.  Whenever you need me, find a quiet place.  I am always here with you.

Namaste.