Gabriel Cousens, in his brilliant book, “Spiritual Nutrition”, points out six spiritual practices that prepare and maintain the physical body as a superconductor of light
When done with complete devotion and a burning desire to commune with the Divine, will help to align the subtle bodies and allow more energy (light) into the system.
“The most enlightened people in the world embrace their full potential of light and dark. When you’re with people who recognize and own their negative qualities, you never feel judged by them. It’s only when people see good and bad, right and wrong, as qualities outside themselves that judgments occur.” ~ Deepak Chopra from The [...]
I just finished a 14 day fast at the Dharma Healing Center, a beautiful sanctuary in the island paradise of Koh Samui, Thailand. The week before I left for Koh Samui I met a middle aged man in Starbucks that asked me, “Why in the hell would you want to do that?” “For me, it’s the [...]
Since that night in the hotel room, when my years of darkness were instantly transformed, I was hooked. I had seen the light and I thought that I would never see the shadow again. Over the next few years, I attended countless seminars and transformational retreats, read hundreds of books on spirituality and developed numerous mental, [...]
One of the great saints of modern times, Swami Sivananda (1887 – 1963) is the inspiration behind the Sivananda Yoga Vedanta Center. His teachings are a synthesis of all the formal doctrines of Yoga. Author of over three hundred books, Swami Sivananda was a medical doctor before renouncing worldy life for the spiritual path. His [...]
Is it possible that our inability to lose weight could be a result of our inability to let go of other things in our life? One of the questions/comments that I here often is “I am doing everything “right” from eating the right foods to exercising, but I am not losing weight… I don’t understand – [...]
Is the old saying “time heals all wounds” really true? A closer look at the healing process may shed some light on this frequently quoted statement.
Please read on for insights into healing the wounds of the past…
My love for fasting developed through an experience that transcended science. One that went well beyond logic, reason and every belief that I held about life. It resulted from an experience that enabled me to truly see the essence of all of life. That there is no separation. That we are light beings. Beings of energy; vibrating at different frequencies, attracting different aspects, of what we call life, to us and through us.
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