I just finished a 14 day fast at the Dharma Healing Center, a beautiful sanctuary in the island paradise of Koh Samui, Thailand. The week before I left for Koh Samui I met a middle aged man in Starbucks that asked me, “Why in the hell would you want to do that?” “For me, it’s the ultimate vacation,” I said. “Most people go on vacation and come home and need a vacation from their vacation. We eat too much, drink too much, spend too much and come home feeling spent. Not so with a fast. You come home lighter (on all
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