One of the most commonly asked questions I receive with those ready to embark on a fast is “how long should I fast?” In my opinion, deciding how long to fast is very personal and depends on one’s situation. It would be like telling someone the best way to quit smoking. Is cold turkey the [...]
Written during my 7 Month pilgrimage through Southeast Asia… My travels through Asia have certainly brought me a greater awareness to the global shift in consciousness that has been in motion since the 1960’s. This shift into the future of our world is a consciousness revolution. It dwarfs all previous and current revolutions, including the Industrial [...]
Today we have more noise, obligations and consume more toxic substances than all other generations before us combined. Through the air, water and food, we are saturated with thousands of pollutants and chemicals. Through the media, we are infused with incessant toxic negativity. All of these toxins are stored in our bodies giving rise to the [...]
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