One of the greatest gifts that I have received from my years of deep depression has been the ability to examine my thoughts, feelings and habits during those times. Over the years, I have worked with countless individuals, helping them to lose weight through proper diet and exercise. Typically, I would find that, no matter [...]
Friday, June 27, 2008
I awaken. Its only 5:31am. I roll over in my bed in disbelief. Why am I up so early? I feel so rested after only 4 hours of sleep. Could it be a side effect of this 10 day fast I am doing? Whatever it is, I like it. I begin my morning in silence as recommended by [...]
From one of the most philosophical movies ever made. This scene epitomizes what it means to completely let go and embrace it all.
The latest documentary film on nutrition and natural healing! Powerful!
Very funny and oh so true!!!
Saturday, October 25, 2008
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