This blog was written while sitting in a cafe on the island of Koh Samui, Thailand. Hope you enjoy! 10/13/2007 I have never looked at food so differently than I do now. I just finished my 14 day fast at the Dharma Center, a beautiful sanctuary in the island paradise of Koh Samui, Thailand. The week before I [...]
Saturday, October 25, 2008
Recently I had the privilege to speak before 75-100 individuals on the topic of “passion.” Neil Solomon, the owner of Moes in Altamonte Springs, FL and Altamonte Chamber Director had asked me to be a part of this panel over a month ago. I was honored but have to admit, I did not give it much [...]
Saturday, October 25, 2008
One of the greatest gifts that I have received from my years of deep depression has been the ability to examine my thoughts, feelings and habits during those times. Over the years, I have worked with countless individuals, helping them to lose weight through proper diet and exercise. Typically, I would find that, no matter [...]
Friday, October 24, 2008
Since that night in the hotel room, when my years of darkness were instantly transformed, I was hooked. I had seen the light and I thought that I would never see the shadow again. Over the next few years, I attended countless seminars and transformational retreats, read hundreds of books on spirituality and developed numerous mental, [...]
Friday, June 27, 2008
I awaken. Its only 5:31am. I roll over in my bed in disbelief. Why am I up so early? I feel so rested after only 4 hours of sleep. Could it be a side effect of this 10 day fast I am doing? Whatever it is, I like it. I begin my morning in silence as recommended by [...]
Monday, June 23, 2008
Written during my 7 Month pilgrimage through Southeast Asia… My travels through Asia have certainly brought me a greater awareness to the global shift in consciousness that has been in motion since the 1960’s. This shift into the future of our world is a consciousness revolution. It dwarfs all previous and current revolutions, including the Industrial Revolution, [...]
Tuesday, June 17, 2008
Is it possible that our inability to lose weight could be a result of our inability to let go of other things in our life? One of the questions/comments that I here often is “I am doing everything “right” from eating the right foods to exercising, but I am not losing weight… I don’t understand - [...]
From one of the most philosophical movies ever made. This scene epitomizes what it means to completely let go and embrace it all.
The latest documentary film on nutrition and natural healing! Powerful!
Very funny and oh so true!!!
Saturday, November 1, 2008
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