October 24, 2008

Embracing your Darkside…

Since that night in the hotel room, when my years of darkness were instantly transformed, I was hooked.  I had seen the light and I thought that I would never see the darkness again.  Over the next few years, I attended countless seminars and transformational retreats, read hundreds of books on spirituality and developed numerous [...]

October 24, 2008

A “Deliberate” Spiritual Awakening…

One of the greatest gifts that I have received from my years of deep depression has been the ability to examine my thoughts, feelings and habits during those times.  Over the years, I have worked with countless individuals, helping them to lose weight through proper diet and exercise.  Typically, I would find that, no matter [...]