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Archive | Yoga

The 5 Tibetan Rights

Saturday, February 7, 2009

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It was approximately 8 years ago when I learned of the 5 Tibetan Rights (aka - the Five Rites of Rejuvenation) at a weekend “Playshop.” Being an avid gym buff at the time, I remember thinking that is was nothing more than a morning warmup, barely enough to challenge me.  It wasn’t until I went [...]

Yoga Teacher Training in The Philippines

Wednesday, January 21, 2009

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Yoga Teacher Training in the Philippines February 15th - 28th. It has been truly extraordinary moving and integrating into the small village of Sagada here in the Philippines.  Honestly, when I first arrived 4 months ago, I did not know if I would stay through the week, but over the months the people and place have [...]

Benefits of Fasting by Swami Sivananda

Friday, January 2, 2009

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One of the great saints of modern times, Swami Sivananda (1887 – 1963) is the inspiration behind the Sivananda Yoga Vedanta Center. His teachings are a synthesis of all the formal doctrines of Yoga. Author of over three hundred books, Swami Sivananda was a medical doctor before renouncing worldy life for the spiritual path. His [...]

Enjoy 10 minutes connecting with your Angels.

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From one of the most philosophical movies ever made.  This scene epitomizes what it means to completely let go and embrace it all.

Caution:  This video contains profanity.

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Caution:  This scene contains profanity.

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What do you want to do with your life?

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Very funny and oh so true!!!

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