I awaken. Its only 5:31am. I roll over in my bed in disbelief. Why am I up so early? I feel so rested after only 4 hours of sleep. Could it be a side effect of this 10 day fast I am doing? Whatever it is, I like it. I begin my morning in silence as recommended by [...]
Written during my 5 Month pilgrimage through Southeast Asia…
9/26/2007
Hello my friends. My travels through Asia have certainly brought me a greater awareness to the global shift in consciousness that has been in motion since the 1960’s. This shift into the future of our world is a consciousness revolution. It dwarfs all previous and current revolutions, [...]
Is it possible that our inability to lose weight could be a result of our inability to let go of other things in our life? One of the questions/comments that I here often is “I am doing everything “right” from eating the right foods to exercising, but I am not losing weight… I don’t understand - [...]
This blog was actually written while sitting in a cafe on the island of Koh Samui, Thailand. Hope you enjoy!
10/13/2007
I have never looked at food so differently than I do now. I just finished my 14 day fast at the Dharma Center, a beautiful sanctuary in the island paradise of Koh Samui, Thailand. The week before [...]
Just this morning I had the privilege to speak (with 2 others) before 75-100 individuals on the topic of “passion.” Neil Solomon, the owner of Moes in Altamonte Springs, FL and Altamonte Chamber Director had asked me to be a part of this panel over a month ago. I was honored but have to admit, [...]
