Retreats

Our lack of real experience with our own soul and our failure to regularly engage the soul of the World and other living things cause us to live a half-life, cut off from the “luminous,” one of the primary souces of direction in life.
– Stephen Harrod Buhner

October-Fast

A transformative experience combining yoga, meditation and 3 days of juice fasting/cleansing.  October-Fast will be an experiential and informative weekend for those wishing to grow in their knowledge and experience of all of the above. During a fast, the first three days are typically the most challenging.  This is the period where we are mentally letting go of food and physically preparing our bodies for deep healing.  Within a small group, the transition is made much easier with the support of those around and all other distractions and temptations of life removed.

Some of what you can expect to experience and learn:

  • Why eating is not the cause of our society’s challenge with disease and weight.
  • Effortlessly moving into your ideal weight doing and eating what you love.
  • Begin to cleanse and detox your body, mind and soul.
  • How to use juices in your everyday life to heal and rejuvenate.
  • The benefits of going organic and raw.
  • To naturally desire healthy, high vibration foods that serve your highest good.
  • Identifying and breaking your food addictions for good.
  • The vibration of foods and how to intuitively eat what’s right for you.
  • What to do after the 3 days?
  • The most powerful tool and natural way to heal any dis-ease that you can use forever.
  • Emotional cleansing and empowerment. 
  • A dramatic increase in energy and mental focus.
  • How fasting is the key to uncovering your deepest calling.
  • How to cleanse the mind of thoughts of fear, worry and doubt.
  • Create the foundation and space for change for any area of your life.

            … and much, much more. 

The weekend will begin on Friday morning at 8 am and will end on Sunday at 4pm.  It will be held at a beautiful lake-side location in Deland, FL and will be hosted by Yoga Therapist and Life Coach, Erica Boucher (www.ericaboucher.com) and  myself.   

More details to come or email me us for more info today.


10 Days in Thailand

January ‘09

To be announced soon!

 

Exploring the Beauty of Bali

April ‘09

To be announced soon!