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FASTING
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Questionnaire
Name
City, State, Country
Phone Number
Email address
Birthday
How many meals do you eat per day?
How much time do you spend on each meal?
What times of the day do you eat?
How would you describe the way you eat?
Are you a vegetarian or vegan? If so, How long?
Do you eat or drink on a regular basis...
Meat
Dairy (milk, eggs, cheese)
Vegetables
Fruits
Sweets (chocolate, candy, desserts, etc)
Fried foods
Raw foods
Soft drinks (soda, canned/bottled juices, etc)
Caffenated drinks
Coffee
Alcohol
Filtered/purified water
What do you eat/drink most often?
What foods do you crave?
How do you choose your food (taste, health, calories, carbs, convenience, etc)?
Do you cook your own foods? How often?
Do you own a juicer? How often do you use it?
Do you exercise? What type and how often?
Describe how you you sleep?
Do you take any supplements? If so, what?
Do you take any medications? If so, for what?
Have you ever done a fast/cleanse? What type/how long?
If yes, what was your reason for doing it?
What was your experience like?
Do you currently do any spiritual/contemplative practices (yoga, meditation, tai chi, etc) Please describe.
Do you believe in a Higher Power?
If so, can you describe your spiritual beliefs (religion, etc)?
My health is... (good, bad, declining, important, etc)
Please answer with as many descriptive words as possible.
My body is... (beautiful, ugly, fat, skinny, etc)
Please answer with as many descriptive words as possible.
Eating healthy is... (fun, difficult, time consuming, etc)
Please answer with as many descriptive words as possible.
Losing weight is... (important, difficult, annoying, etc)
Please answer with as many descriptive words as possible.
Fasting is... (difficult, healthy, necessary, etc)
Please answer with as many descriptive words as possible.
My life is... (stressful, joyful, changing, etc)
Please answer with as many descriptive words as possible.
Do you have any physical, mental or emotional issues that I should be aware of? Please explain.
How did you find The Fasting Path?
Why is your reason for attending the retreat?
What outcomes would you like to see as a result of attending the retreat?
Do you have any fears about the retreat? if so, please describe them.
Anything else that you would like me to know or ask?
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