The original library

Journal

Published notes

One of the great saints of modern times, Swami Sivananda (1887 – 1963) is the inspiration behind the Sivananda

Knowing what to expect can greatly increase your chances of making it through any situation in life. This is c

One of the most commonly asked questions I receive with those ready to embark on a fast is “how long should I

I want to fast, but I have to work, take care of my family, pay the bills, etc… what can I do? This is a quest

I recently held a workshop in which one of the participants stated on her feedback form, “I have struggled wit

Even though each food has its own innate vibrations or life force, we can dramatically shift it’s vibration an

Today we hear about so many different approaches to diet. How can we cut through the confusion and answer the

Since that night in the hotel room, when my years of darkness were instantly transformed, I was hooked. I had

Recently I had the privilege to speak before 75-100 individuals on the topic of “passion.” Neil Solomon, the o