There’s a part of me that is… beautiful. A part that is ugly. A part that is mean. A part that is forgiving. A part that blames. A part that is accepting. A part that judges. A part that is courageous. A part that is a coward. A part that is passionate. A part that [...]
Since that night in the hotel room, when my years of darkness were instantly transformed, I was hooked. I had seen the light and I thought that I would never see the shadow again. Over the next few years, I attended countless seminars and transformational retreats, read hundreds of books on spirituality and developed numerous mental, [...]
If you had to guess, what would you say the World’s most toxic food is? A McDonald’s cheeseburger? A hot dog with chili and cheese? Maybe deep fried Twinkies? I’ll give you a hint, it’s more of a side dish and we eat it with most foods that are deemed “bad” or “unhealthy.” Give up? [...]
Awaken through Fasting
One of the greatest gifts that I have received from my years of deep depression has been the ability to examine my thoughts, feelings and habits during those times. Over the years, I have worked with countless individuals, helping them to lose weight through proper diet and exercise. Typically, I would find that, no matter [...]
Fasting and Meditation
Today if you pick up the papers or turn on the TV and you see nothing but stories of Armageddon. The stock market is crashing, banks and mortgage companies are failing, the housing meltdown, unemployment is skyrocketing. If not for the bad news, there’d be no news at all. One thing all these recurring [...]
Sunday, April 19, 2009
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