The 5 Tibetan Rights
It was approximately 8 years ago when I learned of the 5 Tibetan Rights (aka - the Five Rites of Rejuvenation) at a weekend “Playshop.” Being an avid gym buff at the time, I remember thinking that is was nothing more than a morning warmup, barely enough to challenge me. It wasn’t until I went [...]
Saturday, February 7, 2009
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